Are you a man wondering if your eating issues and struggles with body image are valid? Male eating disorders are statistically underdiagnosed and under-reported, but why? Read on to learn how societal stigmas are impacting your ability as a man to receive a diagnosis and treatment for your eating issues.
Read MoreYou’ve been told by doctors and diet/wellness culture that binge eating and body size are the primary causes of type II diabetes, but it’s not that simple. Read on to learn more about the evolutionary benefits of insulin resistance, and why dieting shouldn’t be prescribed for those with type II diabetes.
Read MoreAre you curious how of “What I eat in a day” (WIEIAD) videos on social media impact you? Read on to see a dietitians view on these viral videos and how they may be negatively impacting you!
Read MoreAre you struggling with food and your body image during menopause? Read on for more information about the increased risks of disordered eating and eating disorders for those experiencing menopause and what you can do to cope.
Read MoreDo you feel embarrassed, isolated, or invalidated in your experience with binge eating? Are you wondering why binge eating is so taboo? Read on for more information about perceptions of binge eating and how it’s the most common yet least diagnosed eating disorder.
Read MoreAre you looking for a word to describe your struggle with food, but don’t quite know how? Do you wonder if you just overeat or if you have binge eating disorder? Read on to learn about the differences between overeating, binge eating, and binge eating disorder and bring a sense of awareness and validation to your experience with food.
Read MoreHave you tried countless diets, only to lose weight and then gain it all back? Read on to learn the metabolic and psychological impacts of dieting that lead to weight gain for many!
Read MoreAre you concerned that your teen may be struggling with anorexia? Read on to learn the truth about anorexia nervosa and debunk some common misconceptions that may be harming your teen.
Read MoreAre you concerned that your teenager’s picky eating habits may be an eating disorder in disguise? Read on to learn about the differences between picky eating and eating disorders, and what you can do as a parent if you suspect your teen may be struggling with an eating disorder.
Are you concerned that your teen may be struggling with an eating disorder? Are you worried that your efforts to help are only making things worse? Read on to learn what you can do as a parent if you believe that your child is battling an eating disorder or some form of disordered eating.
Read MoreCurious to know why college students are more likely to develop eating disorders? Read on to learn why eating disorders continue to plague college campuses.
Read MoreWondering what weight stigma is and how it may be affecting you or others? Read on to learn about the negative impacts of weight stigma and its connection to eating disorders.
Read MoreIs it possible to have bulimia nervosa and receive a diagnosis even if you don’t purge? Read on the learn about the differences between purging and non-purging bulimia.
Read MoreAre you confused about the New American Academy for Pediatrics childhood obesity guidelines? Read on to learn how these guidelines will affect children nation-wide.
Read MoreAre you confused by the controversy surrounding Ozempic? Read on to learn more about this new “weight-loss” drug, why it’s being prescribed off label, and the health risks/ concerns about this drug.
Read MoreWondering what Diet Culture is and how it’s affecting you? Read on to learn about what diet culture is, how it impacts you and what you can do to heal from diet culture.
Read MoreDo you feel guilty if you don’t clean your plate? Do you continue to eat, even though you’re full, because of this guilt? Read on to learn about how to address the “clean plate mentality.”
Do you find yourself overeating and have no idea how to stop? Read on to learn causes and triggers of overeating and strategies that will mend your relationship with food.
Eating disorders can be incredibly difficult to notice. Learn more about the overlooked warning signs of eating disorders and how knowing them can make a huge difference!
Have you found yourself stuck in cycles of binge eating no matter how many diets you try? Read on to learn about 3 common binge eating myths that may be preventing you from stoping binge eating once and for all!