Many of my clients receive out-of-network reimbursement for nutrition counseling.

Although Bravespace Nutrition isn't in network with insurance companies, I provide you with a superbill that you can submit for reimbursement if your plan includes out-of-network benefits.

While coverage varies by plan, I've worked with clients employed by many Seattle-area employers whose insurance reimbursed a significant portion of their nutrition therapy visits. If you aren't sure whether your plan offers out-of-network benefits, I encourage you to call your insurance company.

*Please see below for a downloadable script to call your insurance company to inquire about out of network nutrition counseling coverage.

Session Fees

Initial Nutrition Assessment (60 minutes): $350

Follow-Up Nutrition Counseling (50 minutes): $300

A Personal Note About The Cost

I know that deciding whether to invest in nutrition therapy is a meaningful financial decision. I never take that lightly.

If your insurance doesn't cover nutrition therapy, or only covers part of the cost, deciding whether to move forward becomes a personal decision. There isn't a right or wrong answer, only what's right for you.

I also know that many of the women I work with have already invested significant time, money, and emotional energy trying to feel better around food and their body. They've purchased books, meal plans, gym memberships, wellness apps, supplements, or started over with "one last diet," hoping this time would finally be different.

Nutrition therapy is different.

Rather than giving you another set of rules to follow, our work focuses on understanding the patterns that keep you feeling stuck and helping you build a more peaceful, sustainable relationship with food and your body.

Healing isn't something that happens overnight, and I can't promise what your journey will look like. But I can tell you this:

I've never had a client tell me they wished they had waited longer to begin healing. I have, however, sat with many women who wished they'd started sooner. Not because healing is easy, but because they hadn't realized how much of their life had been spent thinking about food, their body, and whether they were "getting it right."

If cost is one of the biggest things holding you back, I understand. Financial decisions are rarely simple.

If you're unsure, I'd encourage you to reach out. I'm always happy to answer your questions so you can make the decision that's right for you.

No matter what you decide, I hope you remember this:

Food and body image aren't supposed to take up this much space in your life. You deserve support.

Click here to download a script that you can use to call your insurance company to see if you have coverage for nutrition counseling and/or eating disorder care , if applicable.

If you’re unsure if you fit criteria for an eating disorder, and you haven’t received a diagnosis, ask your insurance company if they cover “OSFED” (other specified feeding and eating disorder).