The use of the words “emotional eating” are ubiquitous on our culture, but do they accurately describe one’s experience with food? And is there anything that we miss out on by naming eating as “emotional eating” ? Read more to find out why we are all emotional eaters and why the use of “emotional eating” needs to be examined.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about how diet culture ruins fruits and veggies.
Read MoreEver stop to think about what the word “overeating” means and how this might be impacting your relationship to food? Read on to find out why I don’t believe in the word and questions you can ask yourself to untangle your use of the word too.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about diet culture and the New Year.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about diet culture and it’s impacts on parenting.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about how diet culture and the beauty industry are deeply intertwined.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about how diet culture and burnout are connected.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about how sneaky and abusive diet culture is.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about diet culture at Thanksgiving.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about why perfectionism and diet culture are like two peas in a pod.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about why practicing joy is so important and how diet culture takes that from you.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about freeing up headspace to live a full, meaningful life.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about getting your needs met.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about your relationship to the mirror.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about redefining body love.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about fall food.
Read MoreThe language that you use matters and impacts your relationship to food. Read more to find out how the language of calling foods “empty” impacts you.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk snack foods and the impact of food restriction.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about breakfast and yummy carbs.
Read MoreYour Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about beauty standards.
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