Are you concerned that your teen may be struggling with anorexia? Read on to learn the truth about anorexia nervosa and debunk some common misconceptions that may be harming your teen.
Read More
Are you concerned that your teenager’s picky eating habits may be an eating disorder in disguise? Read on to learn about the differences between picky eating and eating disorders, and what you can do as a parent if you suspect your teen may be struggling with an eating disorder.
Are you concerned that your teen may be struggling with an eating disorder? Are you worried that your efforts to help are only making things worse? Read on to learn what you can do as a parent if you believe that your child is battling an eating disorder or some form of disordered eating.
Read More
Curious to know why college students are more likely to develop eating disorders? Read on to learn why eating disorders continue to plague college campuses.
Read More
Wondering what weight stigma is and how it may be affecting you or others? Read on to learn about the negative impacts of weight stigma and its connection to eating disorders.
Read More
Is it possible to have bulimia nervosa and receive a diagnosis even if you don’t purge? Read on the learn about the differences between purging and non-purging bulimia.
Read More
Are you confused about the New American Academy for Pediatrics childhood obesity guidelines? Read on to learn how these guidelines will affect children nation-wide.
Read More
Are you confused by the controversy surrounding Ozempic? Read on to learn more about this new “weight-loss” drug, why it’s being prescribed off label, and the health risks/ concerns about this drug.
Read More
Wondering what Diet Culture is and how it’s affecting you? Read on to learn about what diet culture is, how it impacts you and what you can do to heal from diet culture.
Read More
Do you feel guilty if you don’t clean your plate? Do you continue to eat, even though you’re full, because of this guilt? Read on to learn about how to address the “clean plate mentality.”
Do you find yourself overeating and have no idea how to stop? Read on to learn causes and triggers of overeating and strategies that will mend your relationship with food.
Eating disorders can be incredibly difficult to notice. Learn more about the overlooked warning signs of eating disorders and how knowing them can make a huge difference!
Have you found yourself stuck in cycles of binge eating no matter how many diets you try? Read on to learn about 3 common binge eating myths that may be preventing you from stoping binge eating once and for all!
Are you interested in learning and practicing intuitive eating, but are fearful of weight gain in the process? If so, read on to learn about the fundamentals of intuitive eating and what you can do to find peace in its uncertainty.
Read More
What’s An Almond Mom And Why Is It Problematic? Having One May Have Contributed To Your Poor Body Image or The Development of Disordered Eating or An Eating Disorder
Read More
Are you wondering if you have binge eating disorder but afraid that you’re just going to have to go on another diet if you decide to get help? If so, read on to learn about what binge eating disorder is and why it’s different from binge eating, why treatment is not another diet, and what online binge eating disorder support is like!
Read More
Virtual nutrition therapy might be new for you or you might have had some iffy experiences over the years with other health clinicians. Here we talk about what virtual nutrition therapy is and what it’s like so you can decide if it’s a good fit for you.
Read More
Eating disorders occur in all size bodies including anorexia nervosa. What’s called “atypical anorexia” is not atypical at all and is just another way that weight stigma shows up in the eating disorder and mental health community. Read on to find out more!
Read More
Bulimia nervosa carries with it so much stigma that stops people from getting the support that they need and deserve. If you or a loved one are feeling shame about bulimia and/or bulimia behaviors, this blog is for you!
Read More
You may be wondering does intuitive eating work? This question is often centered around the hope of weight loss and in this blog we dive into why intuitive eating is not focused on weight loss and the ways that it does work to heal your relationship with food.
Read More