Do you feel like every week there is a new food that is presented as being the next miracle food? Do you ever get confused about what to believe? Read on to find out four reasons why there is no such thing as a miracle food and why.
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Has all the talk about the Keto diet left you confused and curious about what the keto diet is and if you should try it? Read this to get those questions answered from the perspective of a Registered Dietitian.
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Will Increasing a Nation-Wide Focus On Calories Improve Our Overall Health? 3 Tips On What You Can Do Rather Than Count Calories.
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